I don't have much to report today. My workout was really good. I am now sweating like a fat lady in church. The walking for 15 minutes is great but today I ran/trotted the last five once again and the **SwEaT** poured.
I realize that the temperature down here is laughable compared to Maryland but it's damp cold here cher. Now I go out with a wet head and soggy clothes. I nagged and nagged Aaron about getting sick if you don't wear a jacket after you work out. It's because I remember him when he was 1, actually I remember him when he was 20 minutes old.
Love you Boy( Aaron)
Well our temps here today were in the 40's. Damp cold and deary 40's and tommorrow it will be 74 and later this week 79. I just wish for cold for Christmas..
My tree hugging son is coming for Christmas Eve and I am making the old favorites to eat but I am gonna make them as lean as I can so I don't ruin his Christmas. He is a very very light eater so I don't have to make 22 pounds of cornbread dressing like we had when I was growing up.
Oh well legs on Saturday and then off to the grocery for holiday food. I will be hanging onto the buggy to keep myself standing after the lunge session.
I love Christmas, it's is the anticipation that is the most fun.
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I'd wear a jacket if you had ever mentioned it to me...
I know you didn't just say that.....
I ran today. Or jogged, whatever. I did 1/4 mile and then another 1/8 mile after another 1/4 mile walking. I got my jogging pace up to 4.2. I walked/jogged a little over a mile total. This was my first jogging attempt for this weight loss round. So far, so good.
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