I edited the last post and figured out how to use my photobucket soooo PB does work here.
I got fresh vegetables today and some nuts. I had a 5 lap walk around my neighborhood tonight and then I had talapia and a spinach, tomatoes and satsuma salad with balsamic. I added a tiny bit of Tuscan seasoned nuts.
I am taking baby steps . Today I had a horrible headache today and I think it was sugar withdrawal . All the carbs turn to sugar so I think that was the problem. I ate a few nuts and it went away pretty much.
I can count another day that I have gone through and feel good about.
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6 comments:
Salad sounds good...going for a run/walk...ttyl...
Keep it up!
OK, what's satsuma? I chewed a lot of gum my first few days of SB. I still dream about food sometimes, usually that I've eaten something I shouldn't have. One time I dreamed that a Chili's was opening by the mall. Ha!
FYI, Aaron didn't erase a comment. My comment showed up under his name, so I erased it and redid it. Sorry for the confusion!
LOL...a satsuma is a Louisiana orange. Sorta like a tangerine. I sliced a small one and added it into my salad. The flavor of the orange with the balsmaic was so good.
I have been picky about my balsamic in the past. Some are aged and a little naturally sweeter.
Chili's huh? What did you order?
I didn't order anything; it was just the excitement that one was coming. The saddest part is that the next day, I was about to tell my mom that we were getting a Chili's close by, and only then did I realize it was just a dream. A beautiful, haunting dream.
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